Weigh In record (no journal entry) for 06 September 2022
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160.9 lb
Lost so far: 11.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1446 kcal
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Fat: 32.10g | Prot: 74.90g | Carb: 186.70g.
Breakfast: Parmalat Молоко 3,5%, Оладьи из Кабачков с Лососем и Йогуртом. Lunch: Роллтон Макароны Спирали, Куриные Котлеты и Салат. Dinner: Maggi Суп Звёздочки , Магнит Картофель. more...
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losing 0.5 lb a week
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valentina_kis's weight history
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