Weigh In record (no journal entry) for 05 September 2022
|
230.2 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2022:
|
196 kcal
|
Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.
Breakfast: Zitronenkuchen. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Radisal89's weight history
|