Weigh In record (no journal entry) for 05 September 2022
|
145.3 lb
Lost so far: 53.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2022:
|
1288 kcal
|
Fat: 41.17g | Prot: 88.58g | Carb: 143.77g.
Breakfast: Гречка Отварная, Белый Город Молоко 2,5%. Lunch: Огурец (без Кожуры), Сыр Российский, Куриное Филе. Dinner: Арбуз, Бегемотик Бонди Гематоген, Славица Полюс Вареная Сгущенка. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_Gurova's weight history
|