Weigh In record (no journal entry) for 05 September 2022
|
126.7 lb
Lost so far: 11.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2022:
|
978 kcal
|
Fat: 58.48g | Prot: 57.08g | Carb: 57.65g.
Lunch: Tradilège Lardons Fumés, Tomates, Chorizos, Haricots Rouges (en Conserve). Dinner: Marque Repère Jambon Supérieur , Kinder Country, Emmental, Tomates Cerises, Caprice des Dieux Fromage. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julyinthesky's weight history
|