Weigh In record (no journal entry) for 05 September 2022
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245.8 lb
Lost so far: 8.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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362 kcal
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Fat: 19.96g | Prot: 16.98g | Carb: 28.29g.
Breakfast: Эконива Молоко Топленое 4,0%, Глобус Колбаса Вареная Печёночная, Королевский Хлеб Батон Нарезной, Вареное Яйцо, Сахар. more...
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losing 6.2 lb a week
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dashulkanovikova23's weight history
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