Weigh In record (no journal entry) for 04 September 2022
|
203.5 lb
Lost so far: 34.0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2022:
|
1744 kcal
|
Fat: 97.47g | Prot: 110.83g | Carb: 100.73g.
Breakfast: Паста с цуцики и индейкой. Lunch: Чизкейк ваниль. Dinner: Белый Город Молоко 2,5%, Домик в деревне Молоко 3,5%, Aroy-D Кокосовое Молоко 70%. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cico.buff54's weight history
|