Weigh In record (no journal entry) for 03 September 2022
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193.8 lb
Lost so far: 11.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1660 kcal
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Fat: 71.81g | Prot: 99.83g | Carb: 169.26g.
Breakfast: Café, DIA Requeijão Light, Da Terrinha Tapioca, Ovo Mexido, Banana Nanica. Lunch: Kim Bisnaguinha , Ovo Frito, Frango Desfiado. Dinner: Perdigão Salsicha Hot Dog, DIA Pão para Hot Dog, Liza Maionese tipo Caseira, Perdigão Salsicha Hot Dog. more...
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losing 6.9 lb a week
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camila_teles's weight history
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