Weigh In record (no journal entry) for 02 September 2022
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161.6 lb
Lost so far: 10.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1602 kcal
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Fat: 54.14g | Prot: 113.84g | Carb: 144.04g.
Breakfast: Оладьи из Кабачков с Лососем и Йогуртом. Lunch: Гречка Отварная, Помидоры, Куриные Котлеты с Гречкой, Огурцы. Dinner: Куриные Котлеты и Салат. Snacks/Other: ВкусВилл Сырники Классические. more...
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losing 3.6 lb a week
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valentina_kis's weight history
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