Weigh In record (no journal entry) for 02 September 2022
|
141.1 lb
Lost so far: 59.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
1015 kcal
|
Fat: 30.54g | Prot: 62.87g | Carb: 116.75g.
Breakfast: Банан. Dinner: Snickers Сникерс, Увелка Крупа Гречневая. Snacks/Other: Меренговый Пп Рулет , FITKIT Wellnut Crispy. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|