Weigh In record (no journal entry) for 01 September 2022
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226.6 lb
Lost so far: 40.1 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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469 kcal
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Fat: 20.35g | Prot: 20.10g | Carb: 51.60g.
Breakfast: Berinjela Cozida, Yoki Farinha de Milho Amarela, Omelete ou Ovos Mexidos, Panco Pão de Forma Premium. more...
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losing 0.4 lb a week
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fell22's weight history
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