Julyinthesky's Journal, 01 September 2022

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Weigh In record (no journal entry) for 01 September 2022

127.1 lb Lost so far: 10.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2022:

1212 kcal

Fat: 58.38g | Prot: 68.33g | Carb: 104.09g. Lunch: Kinder Country, Lidl Émincé de Filet de Poulet, Carrefour Pâtes Complètes. Dinner: Galbani Mozzarella Di Latte Di Bufala , Tomates. more...

1745 kcal

Activities & Exercise: Course à pied - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Julyinthesky's Journal, 01 September 2022

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