Weigh In record (no journal entry) for 01 September 2022
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140.4 lb
Lost so far: 7.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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1295 kcal
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Fat: 44.70g | Prot: 53.44g | Carb: 177.18g.
Lunch: Mayonnaise, Salade Verte, Tomates, Fleury Michon Émincés de Poulet Grillé, Banette Banette. Dinner: Delpierre Crevettes Déjà Décortiquées, Suzi Wan Lait de Coco, Huile d'Olive, Franprix Riz Basmati, Danone Light & Free Fromage Blanc Saveur Vanille, Pastèque. more...
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losing 4.6 lb a week
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Joy-02's weight history
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