Weigh In record (no journal entry) for 31 August 2022
|
178.6 lb
Lost so far: 60.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2022:
|
234 kcal
|
Fat: 8.05g | Prot: 5.08g | Carb: 36.09g.
Breakfast: Кофе, Дзержинскхлеб Сеточки с Лимоном. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|