Weigh In record (no journal entry) for 31 August 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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703 kcal
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Fat: 14.86g | Prot: 21.14g | Carb: 118.07g.
Breakfast: Активиа Биойогурт Клубника. Lunch: Теди Морковный Сок. Dinner: Рестория Шеф Кетчуп Томатный , Колбаса Докторская, Макароны Отварные. Snacks/Other: Мой Лайк Батончик-Мюсли Яблоко с Корицей. more...
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losing 9.3 lb a week
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