Weigh In record (no journal entry) for 29 August 2022
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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1412 kcal
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Fat: 62.44g | Prot: 33.71g | Carb: 127.65g.
Breakfast: Caffè (dalla Moca), Zucchero, Activia Zero Fragola, Croissant. Lunch: Insalata Mista, Cotoletta Impanata o Filetto di Pollo. Dinner: Cheesecake, Insalata di Patate, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco, Croissant. more...
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1540 kcal
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Activities & Exercise:
Cleaning - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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