Weigh In record (no journal entry) for 28 August 2022
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261.0 lb
Lost so far: 30.0 lb.
Still to go: 42.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 August 2022:
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1401 kcal
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Fat: 47.55g | Prot: 61.68g | Carb: 182.37g.
Breakfast: Aurora Peito de Frango Defumado, Batavo Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral, Açúcar, Café Espresso com Leite, Cuca de Uva, Esfiha. Lunch: Ovo, Clara de Ovo, Soya Óleo de Soja . more...
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losing 15.4 lb a week
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marco_aurele's weight history
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