Weigh In record (no journal entry) for 28 August 2022
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194.4 lb
Lost so far: 21.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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603 kcal
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Fat: 21.23g | Prot: 31.34g | Carb: 69.90g.
Breakfast: Морской Сезон Горбуша Слабосоленая , Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Яйцо, Три Коржа Торт Молочная Девочка, Лаваш Тонкий. more...
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gaining 0.7 lb a week
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repus_pp's weight history
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