Weigh In record (no journal entry) for 27 August 2022
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114.9 lb
Lost so far: 11.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1224 kcal
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Fat: 52.45g | Prot: 33.58g | Carb: 151.06g.
Lunch: Славянка Обыкновенное Чудо Сливочное (1), Пицца Домашняя. Dinner: Лента Пицца Мини, Lipton Зелёный Чай. more...
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losing 2.7 lb a week
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あおもりあか's weight history
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