Weigh In record (no journal entry) for 27 August 2022
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112.4 lb
Lost so far: 24.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1051 kcal
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Fat: 40.46g | Prot: 23.35g | Carb: 154.10g.
Breakfast: Coffee, Nutella Nutella, Harry's Brioche . Dinner: Carte D'Or Glace Vanille, Tomato Puree, Tomatoes. Snacks/Other: Baklava, Wasa Léger . more...
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losing 0.4 lb a week
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salomezbsl26's weight history
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