Weigh In record (no journal entry) for 27 August 2022
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177.7 lb
Lost so far: 3.1 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1041 kcal
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Fat: 24.26g | Prot: 59.71g | Carb: 145.94g.
Breakfast: Персики, Варенье, Сырники. Lunch: Махеевъ Кетчуп Лечо Натуральные Специи, Помидоры, Куриные Котлеты на Пару, Рис Вареный. Dinner: Тушеные Овощи, Рис Вареный. more...
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losing 0.8 lb a week
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__Koroleva__'s weight history
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