Weigh In record (no journal entry) for 26 August 2022
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1067 kcal
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Fat: 30.47g | Prot: 29.03g | Carb: 152.73g.
Breakfast: Activia Zero Fragola, Zucchero, Activia Zero Caffè, Lidl Krapfen con Crema . Lunch: Zucchero, Frutti di Bosco, Milbona Yogurt Greco senza Grassi, Biscotto, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco, Strudel di Mele. more...
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gaining 0.6 lb a week
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