niivashika's Journal, 26 August 2022

Weigh In record (no journal entry) for 26 August 2022
115.3 lb Lost so far: 10.4 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2022:
666 kcal Fat: 22.78g | Prot: 17.85g | Carb: 98.56g.   Breakfast: Зефир, Чай Несладкий, Шарлиз Пастила с Кусочками Мармелада, Жареное Яйцо без Жира, Помидоры, Сыр Российский, Пятерочка Круассан. more...
1490 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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