Weigh In record (no journal entry) for 26 August 2022
|
115.3 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2022:
|
666 kcal
|
Fat: 22.78g | Prot: 17.85g | Carb: 98.56g.
Breakfast: Зефир, Чай Несладкий, Шарлиз Пастила с Кусочками Мармелада, Жареное Яйцо без Жира, Помидоры, Сыр Российский, Пятерочка Круассан. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niivashika's weight history
|