Weigh In record (no journal entry) for 26 August 2022
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145.3 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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964 kcal
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Fat: 42.58g | Prot: 25.24g | Carb: 93.70g.
Breakfast: Pirinç Pilavı, Cacık, Aşure. Lunch: İnci Doğal Salamura Yağlı Siyah Zeytin, Tereyağı, Kurutulmuş Bütün Susam, Yumurta. more...
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losing 6.9 lb a week
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fit_body_mom's weight history
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