Weigh In record (no journal entry) for 26 August 2022
|
131.8 lb
Lost so far: 29.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2022:
|
625 kcal
|
Fat: 34.10g | Prot: 22.86g | Carb: 58.13g.
Breakfast: Мишель Тарт Ассорти, Жареное Яйцо, Макфа Макароны Отварные. Lunch: Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком, Ермолино Тушенка Говядина, Гречка Отварная. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pohudelka_p's weight history
|