juliana_araujo__'s Journal, 25 August 2022

180.6 lb Lost so far: 24.5 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

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946 kcal

Fat: 25.94g | Prot: 35.14g | Carb: 150.80g.   Lunch: Seven Boys Pão de Sanduíche Leve, Vigor Requeijão Cremoso Light, Queijo Mozzarella, Pif Paf Presunto. Dinner: Banana, Cheetos Salgadinho de Requeijão . Snacks/Other: Chimarrão, Batavo Iogurte Pense Zero Morango, Brigadeiro, Banana. more...

2467 kcal

Activities & Exercise: Bike Machine (Cycling) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...