Weigh In record (no journal entry) for 25 August 2022
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189.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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3436 kcal
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Fat: 89.46g | Prot: 211.79g | Carb: 432.12g.
Breakfast: Alpro Lait d’Amande sans Sucres, Nutrimuscle Protimuscle 5, Crownfield Céréales Cookie. Lunch: Fraises, Framboises, Delisse Skyr Vanille, Oignons, Notre Jardin Mélange de Crudités, Melon, Riz Basmati, Huile de Sésame, U Miel de Fleurs, Lidl Bavette d'aloyau. Dinner: McEnnedy Peanut Butter, Côte d'Or 70% Noir Intense, Huile de Sésame, Salade Verte, Riz Blanc, Pizza Del Arte Pizza Margarita, Fleury Michon Blanc de Poulet (40g). more...
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gaining 0.5 lb a week
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