Weigh In record (no journal entry) for 24 August 2022
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198.9 lb
Lost so far: 6.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1437 kcal
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Fat: 63.37g | Prot: 64.64g | Carb: 149.34g.
Breakfast: Café. Lunch: Pastel de Frango com Catupiry. Dinner: Power One Pasta de Amendoim Integral, Banana, Pão Francês, Carne Moída Refogada. Snacks/Other: Arcor Cookies com Gotas Sabor Chocolate Tortuguita. more...
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losing 6.2 lb a week
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camila_teles's weight history
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