Weigh In record (no journal entry) for 24 August 2022
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134.5 lb
Lost so far: 50.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1067 kcal
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Fat: 48.78g | Prot: 29.54g | Carb: 134.40g.
Breakfast: Dondurma, Köy Ekmeği, Kızarmış Yumurta, Domatesler, Salatalık. Lunch: Tuzlu Kurabiye, Kısır. more...
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gaining 0.4 lb a week
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yslllll's weight history
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