Weigh In record (no journal entry) for 24 August 2022
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264.3 lb
Lost so far: 44.3 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1404 kcal
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Fat: 36.81g | Prot: 56.87g | Carb: 207.08g.
Breakfast: Mein Veggie Tag Vegetarischer Aufschnitt Paprika , REWE Bäcker Brötchen , Milch 1,5%, Kaffee, Pflaumen, Rote Paprika, Kohlrabi. Lunch: KitKat KitKat, Milbona High Protein Pudding Haselnuss , Mein Veggie Tag Vegetarischer Aufschnitt Paprika , REWE Bäcker Brötchen . Dinner: Mucci Less&Tasty Chocolate Guilty Pleasure. Snacks/Other: Crownfield Müsli Apfel. more...
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losing 0.2 lb a week
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