Weigh In record (no journal entry) for 22 August 2022
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249.6 lb
Lost so far: 71.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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467 kcal
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Fat: 13.76g | Prot: 18.84g | Carb: 79.77g.
Breakfast: Кукуруза Вареная, Омлет в Духовке. more...
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losing 26.2 lb a week
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_owl_831's weight history
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