Weigh In record (no journal entry) for 22 August 2022
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110.7 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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446 kcal
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Fat: 21.91g | Prot: 14.95g | Carb: 48.76g.
Breakfast: Холодник. Dinner: Банан, Капуста Тушеная, Депи Кефир Детский. more...
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losing 0.9 lb a week
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katya_milashka's weight history
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