Weigh In record (no journal entry) for 22 August 2022
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150.4 lb
Lost so far: 38.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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2852 kcal
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Fat: 85.47g | Prot: 165.94g | Carb: 204.09g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel. Lunch: Insudiet Purée, Rosbeef, Cake Salé, Tomates Cerises, Melon. Dinner: Vin de Table Blanc, Carrefour Mini Macaron, Haribo Crocodiles, Planet Sushi Brochette Bœuf Fromage , Sushi Shop California Roll, Planet Sushi California Saumon, Sashimi de Saumon, Champagne, Vin de Table Blanc. more...
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gaining 3.1 lb a week
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