Weigh In record (no journal entry) for 17 August 2022
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204.4 lb
Lost so far: 7.3 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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1905 kcal
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Fat: 98.42g | Prot: 61.40g | Carb: 192.68g.
Breakfast: Сахар, ВкусВилл Чебуреки с Мясом. Snacks/Other: Snickers Лесной Орех. more...
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gaining 10.8 lb a week
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berkonty's weight history
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