Weigh In record (no journal entry) for 14 August 2022
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254.2 lb
Lost so far: 66.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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691 kcal
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Fat: 35.98g | Prot: 17.22g | Carb: 74.54g.
Breakfast: Мираторг Чевапчичи, Пятерочка Мини Багет с Чесночным Маслом, Карат Творожный Сыр Благородные Грибы. Lunch: Мираторг Чевапчичи, Огурец (с Кожурой). Snacks/Other: Orion Чокопай. more...
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losing 0.7 lb a week
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_owl_831's weight history
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