Weigh In record (no journal entry) for 12 August 2022
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147.9 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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182 kcal
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Fat: 5.32g | Prot: 9.47g | Carb: 25.84g.
Breakfast: Lait, Nectarines. more...
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gaining 3.1 lb a week
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Laura2507880's weight history
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