Weigh In record (no journal entry) for 13 August 2022
|
150.8 lb
Lost so far: 37.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2022:
|
1825 kcal
|
Fat: 89.02g | Prot: 105.15g | Carb: 158.17g.
Lunch: Nu3 Fit Protein Bar White Chocolate Raspberry, Nu3 Fit Protein Bar Satted Caramel, Oeuf. Dinner: Nu3 Fit Protein Bar Satted Caramel, Belin Monaco, Tomates Cerises, Saucisson Sec. Snacks/Other: Panzani Spaghetti , Tradizioni d'italia Pesto, Monoprix Beurre Doux. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|