Weigh In record (no journal entry) for 12 August 2022
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133.4 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2022:
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702 kcal
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Fat: 34.95g | Prot: 35.08g | Carb: 61.34g.
Breakfast: Додо Пицца Сырники. Lunch: Милка Арахис и Карамель, Жареное Яйцо, Сыробогатов Сыр Гауда 45%, 1 Хлебокомбинат Лаваш Армянский, Инди Лайт Буженина из Индейки Запечённая . more...
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losing 0.7 lb a week
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pohudelka_p's weight history
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