Weigh In record (no journal entry) for 11 August 2022
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2022:
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1922 kcal
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Fat: 72.97g | Prot: 124.84g | Carb: 204.89g.
Breakfast: Santa Clara Leche Entera, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Brócoli, Huevo, Curry en Polvo, Lechuga. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: Curry en Polvo, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Plátano, Libanius Jocoque Seco Natural. Snacks/Other: Brownie. more...
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gaining 1.5 lb a week
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