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Ich bin mir bewusst, dass vieles davon Wasser ist. Tut aber trotzdem gut zu sehen 😀
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251.1 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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291 kcal
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Fat: 11.36g | Prot: 15.36g | Carb: 31.07g.
Breakfast: Kühne Grillsauce Unschuldsengel, Aqua Vitale Mineralwasser Medium, Kaffee mit Milch, Netto Snack-Gurken, Hofburger Gouda, Aldi Koch-Hinterschinken, Roggenbrot. more...
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losing 24.7 lb a week
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