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Roblaw2b
Journal
10 Aug 22
Roblaw2b's Journal, 10 August 2022
Roblaw2b's Profile
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Weigh In record (no journal entry) for 10 August 2022
226.0 lb
Lost so far:
22.0 lb
.
Still to go:
26.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 August 2022:
1795 kcal
Fat: 67.59g | Prot: 65.42g | Carb: 247.54g.
Breakfast:
Butter, Egg.
Lunch:
Subway 6" Veggie Delite.
Dinner:
Munchies Snack Mix, Hamburger with 1/4 Lb Meat on Bun, Vanilla Ice Creams , Watermelon .
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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