Weigh In record (no journal entry) for 10 August 2022
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206.8 lb
Lost so far: 25.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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807 kcal
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Fat: 14.10g | Prot: 63.20g | Carb: 111.96g.
Breakfast: Papaya, Café con Leche Descremada, Maseca Tortilla de Maíz, Bistec de Res, Pepino (Pelado), Repollo. Lunch: Tortillas de Maíz, Coca-Cola Sin Azucar, Repollo, Calabacitas a la Mexicana, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Frijoles Refritos. Snacks/Other: Pepino (Pelado). more...
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losing 0.5 lb a week
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Berenic3 Rodríguez's weight history
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