Weigh In record (no journal entry) for 10 August 2022
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140.0 lb
Lost so far: 60.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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639 kcal
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Fat: 22.80g | Prot: 61.10g | Carb: 36.00g.
Snacks/Other: Beauty.Fit Chocolate Cream, Меренговый Пп Рулет , Bombbar Мороженое Молочное Ванильное. more...
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losing 21.6 lb a week
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karlinaks's weight history
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