Weigh In record (no journal entry) for 09 August 2022
|
255.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2022:
|
664 kcal
|
Fat: 33.62g | Prot: 27.17g | Carb: 61.49g.
Breakfast: Aldi Naturjoghurt, Birnen, Kölln Haferflocken (10g). Lunch: Havita Käse-Schinken Salat. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcsmama's weight history
|