Lorna Moneti's Journal, 08 August 2022

Weigh In record (no journal entry) for 08 August 2022
164.2 lb Lost so far: 23.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2022:
622 kcal Fat: 43.39g | Prot: 35.19g | Carb: 33.45g.   Lunch: Broccoli , Eskort Crumbed Pork Strips. Dinner: Cucumber, Tomatoes, Lettuce, Beyond Meat Mince. Snacks/Other: Dry Roasted Cashew Nuts. more...
2460 kcal Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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