Weigh In record (no journal entry) for 07 August 2022
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160.3 lb
Lost so far: 21.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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474 kcal
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Fat: 8.82g | Prot: 35.41g | Carb: 64.88g.
Lunch: Bolo de Milho, Prezunic Bolo de Milho Verde, Arroz Branco (Cozido), Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Jasmine Proteína Texturizada de Soja. more...
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losing 7.7 lb a week
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Isabel Braun's weight history
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