Weigh In record (no journal entry) for 07 August 2022
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151.2 lb
Lost so far: 30.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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773 kcal
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Fat: 22.79g | Prot: 57.67g | Carb: 80.17g.
Breakfast: Белевские Сладости Белевская Пастила Яблочная Классическая, Поджаренный Ржаной Хлеб, Вареное Яйцо, Сыр Гауда. Lunch: Щука Жареная. more...
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losing 3.1 lb a week
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МайороваЯна's weight history
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