Weigh In record (no journal entry) for 05 August 2022
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162.5 lb
Lost so far: 19.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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818 kcal
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Fat: 42.11g | Prot: 28.11g | Carb: 78.86g.
Breakfast: Ovo Mexido, Tirolez Creme de Ricota, Visconti Pão de Forma Integral. Snacks/Other: Mars Snickers, Mars Snickers. more...
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losing 7.3 lb a week
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Isabel Braun's weight history
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