Weigh In record (no journal entry) for 05 August 2022
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178.8 lb
Lost so far: 0.9 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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741 kcal
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Fat: 47.50g | Prot: 26.42g | Carb: 56.17g.
Breakfast: GutBio Barista Hafer Drink, Alpenmark Edamer, Salami, Avocado, Harry Dinkeltoast. more...
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losing 0.9 lb a week
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jessicajasmin's weight history
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