Weigh In record (no journal entry) for 05 August 2022
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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1557 kcal
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Fat: 54.25g | Prot: 51.81g | Carb: 152.10g.
Breakfast: Tiramisù, Zucchero, Caffè (dalla Moca). Lunch: Zucchero, Mirtilli, Milbona Skyr Bianco Magro 0,2%. Dinner: San Daniele Prosciutto Crudo, Pema Pane Nero, Formaggio Naturale, Anguria, Ananas. Snacks/Other: San Carlo Classica, Prosecco. more...
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1506 kcal
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Activities & Exercise:
Cleaning - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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steady weight
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