Weigh In record (no journal entry) for 05 August 2022
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134.0 lb
Lost so far: 26.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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358 kcal
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Fat: 22.53g | Prot: 12.03g | Carb: 24.99g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный в Белом Шоколаде с Ванилью, Хохланд Творожный Сыр, Первый Хлебокомбинат Хлеб Бородинский, Жареное Яйцо. more...
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losing 1.1 lb a week
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pohudelka_p's weight history
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